200 Hour Yoga Teacher Training in Rishikesh, India.

200 Hours Yoga Teacher Training in Rishikesh, India.

Shivay Yoga School in Rishikesh is renowned for its affiliation with Yoga Alliance USA and has many yoga teacher training courses and other yoga programs of varying levels of difficulty and expertise. The most prominent is residential Hatha and Ashtanga-Vinyasa 200 hour  Yoga Teacher Training in Rishikesh (15 Days and 24 Days) . The 15 days 200 hour Teacher Training Program is the beginner to intermediate level program that enlightens the student with the primary basics of yoga that are paramount in attaining inner peace and a discipline necessary for an advanced level program of yoga.  Additionally, RYT 200 provides a certification that acknowledges you as a registered yoga teacher.

Shivay Yoga School Rishikesh has customized routines for beginners. On top of that this, 200 hour yoga teacher training in Rishikesh makes you eligible for applying as an assistant for a yoga teacher. That being said it is enough in itself to make you learned enough to teach others to heighten their awareness and inculcate yoga into their lifestyle. The certificate makes one qualified to teach yoga anywhere in the world. It is a necessary course for enthusiasts who aim to practice yoga on a daily basis. If you are going to do it every day, it is better to do it right. Anyone who signs for a 200-hour program learns about the pranayama, asanas, meditation, teaching methodology, philosophies, medieval teachings, mantra chanting, anatomy, and kriyas. This course is usually taken up by those looking to become professionals

200 hour yoga teacher training course in rishikesh (1)

Course Details

Level Beginner To Intermediate
Duration 15 Days & 24 Days
Module Residential with Meals
Language English
Certification RYT200 Yoga Alliance
Fee INR 66,500
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15 Days 200 Hour Yoga Teacher Training Course

This is a short term 200 hour yoga teacher training in Rishikesh (RYT 200 certification course). specially designed for those who don't have longer time to stay. During this course you will learn all the aspects of 200 hour yoga ttc including hatha yoga asana,  asthanga-vinyasa yoga asana, meditation, mantra, yoga philosophy, anatomy. The certification will be 200 hour yoga teacher training RYT 200. This is highly selected course by the people at Shivay Yoga School Rishikesh.

24 Days 200 Hour Yoga TTC (Deeper Experience).

This 24 days 200 hour yoga teacher training in Rishikesh is a traditional designed hatha and ashtanga yoga teacher training course. You will learn approx. 200 Hour of contact hours with experienced teacher and learn from the basics to advanced techniques and chapters of yoga teacher training course. The philosophy chapters and asana practice will be more explained and advanced than the 15 days yoga ttc. You will get 200 Hour yoga teacher training certificate RYT 200 (Yoga Alliance

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Educational Categories & Course Highlights

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Hatha Yoga
Ashtanga-Vinyasa Yoga
Yoga Philosophy
Yoga Anatomy
Meditation
Mantra Chanting
Yogic Cleansing
Pranayama
Asana Practice
Teaching Methodology
Assignments
Practicum

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200 hour yoga teacher trainig in rishikesh, india
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Eligibility To Join 200 Hour Yoga Teacher Training in Rishikesh

This 15 Days 200 hours Yoga Teacher Training in Rishikesh (Certification program) is for anyone from anywhere, with any background, nationality, or religion who want to learn yoga and its other aspects in a true manner. Get ready, it could open up the door of opportunities, can bring wonders especially for those stuck with the ideas of limitations, can be magical, if you are already interested in the investigation of this ancient Indian art & science of Yoga.

Course Language: English, Hindi-Optional

Minimum Age 14 yrs, Maximum Age 65 yrs

kindly be aware that the traditional Indian methods of teaching this ancient art of Yoga may differ from a western philosophical perspective. During the Course, there also is a possibility that the fundamental understanding of Yogic Path may come up differently in comparison to the Yoga School in West. Therefore it's very important for the participants to make up their mind for this challenging but rewarding experience before pledging to it.

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Course Syllabus- 200 Hour Yoga Teacher Training in Rishikesh
  • Hatha Yoga
  • Ashtanga-Vinyasa Yoga
  • Pranayama (breathing techniques)
  • Kriyas (cleansing techniques)
  • Meditation
  • Mantra Chanting
  • Yoga Philosophy
  • Human Physiology and Anatomy
  • Teaching Methodology
Yoga Philosophy Curriculum
  • Introduction
  • Origin of Yoga
  • Different Paths of Yoga
  • Hatha Yoga
  • Obstacles in Yoga
  • Patamjali Yoga Sutras
  • Ashtanga Yoga (8 Limbs)
  • Yama
  • Niyama
  • Asana
  • Pranayama
  • Pratyahara
  • Dharana
  • Dhyana
  • PanchKosha
  • Annamaya Kosha
  • Pranamaya Kosha
  • Manomaya Kosha
  • Jnanamaya Kosha
  • Anandamaya Kosha
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Human Anatomy-Physiology & Yoga Syllabus

Modern-day study and learning of human organism have really helped this very old perception of Yoga to get established in this age because many of the hypotheses of Yoga now we can observe and calculate for their health benefits. Anatomy classes allow the students to get the basic knowledge about the human body and its most essential systems. The Human Anatomy lessons in the 200 Hour Yoga Teacher Training Course in Rishikesh at Shivay Yoga School encapsulates the undeveloped, yet undeniably necessary knowledge of the mechanisms of our body.

Introduction 

  • Skeletal System
  • Joints and Range of Motion
  • Muscular System
  • Postural imbalances
yoga anatomy
  • Standing
  • Back Bend
  • Forward Bend
  • Twist
  • Inversion
  • Digestive System
  • Respiratory System
  • Circulatory System
  • Nervous System
  • Endocrine System
  • Stress and Homeostasis
  • Physiology of Meditation
  • Lesson Planning
  • Practical Assessment
  • Written Assignment
Mantra Chanting Sessions

The mantra is a word or sounds repeated to serve concentration in meditation. The deep sound melodious the body and mind. Mantras are repetitive hymns that promote Yoga Practice and assist the Yogi to awaken the Self and extend the meditative and practical aspects of Yoga. 200 Hour Yoga Teacher Training Course in Rishikesh at Shivay Yoga School includes Mantra lessons to smooth the progress of peaceful vibrations for the practitioners and creates an environment of calmness

  • Ganesha Mantra
  • Guru Mantra
  • Shakti Mantra
  • Gayatri Mantra
  • Mangalacharan Mantra
  • Shanti Mantra
Teaching Methodology

This is the foundation of a Yoga teacher training course, how to teach. This is all about creating an atmosphere where learning takes place without any interruption. Teaching methodology sessions at Shivay Yoga School fulfills the need of its students to develop as a Yoga Teacher step by step in an organized manner by developing the sequential self-practice to ultimately guide others as an efficient Yoga Teacher. Practices grip in these sessions are

  • Ethical guidelines for a Yoga Teacher
  • Lesson plan and Sequencing of practices
  • Class management to the observation
Asana - Pranayama Practice Sessions

The practice of Asanas and pranayama is imperative for a Yogi to strengthen the mind, body, and soul. The 200 Hours Yoga TTC course at Shivay Yoga School consists of a cautiously curated syllabus that entails the practice of several Yoga asanas and techniques of Pranayama to polish the Yogi’s physical posture and enable the conscious and intentional control of one’s breath. A specific set of Aasanas belonging to the Hatha Yoga and Ashtanga Yoga styles are included in the curriculum, thus empowering the Yogi to master these techniques and reap full benefits of the same.

200 hours yoga teacher training in rishikesh india
pranayama course in rishikesh
Daily Schedule of 200 Hour Yoga TTC in Rishikesh. (15 Days)
  • The schedule is subject to change without any notice.
06:30 Am Wake-Up
07:00 Am Herbal Tea
07:30 Am Yogic Cleansing
08:00 Am Pranayama and Chanting
08:30 Am Ashtanga Yoga Asana
09:30 Am Breakfast
11:00 Am Yoga Philosophy
12:00 Pm Yoga Anatomy
01:15 Pm Lunch Break
04:00 Pm Allignment
05:00 Pm Hatha Yoga
06:00 Pm Self Observation
07:30 Pm Dinner
schedule at shivay yoga school
Upcoming Course Dates- 200 Hour YTTC (15 Days)

Course Dates

Available Seats Advance Booking Fee

Apply Now

3 Jan to 17 Jan, 2022

7 INR 20,000

> Apply Now

3 Feb to 17 Feb, 2022

9 INR 20,000

> Apply Now

3 Mar 17 Mar , 2022

6 INR 20,000

> Apply Now

3 Apr to 17 Apr, 2022

8 INR 20,000

> Apply Now

3 May to 17 May, 2022

6 INR 20,000

> Apply Now

3 Apr to 17 Apr, 2022

7 INR 20,000

> Apply Now

3 May to 17 May, 2022

5 INR 20,000

> Apply Now

3 Jun to 17 Jun, 2022

9 INR 20,000

> Apply Now

3 Jul to 17 Jul, 2022

9 INR 20,000

> Apply Now

3 Aug to 17 Aug, 2022

10 INR 20,000 > Apply Now
3 Sep to 17 Sep, 2022 8 INR 20,000

> Apply Now

3 Oct to 17 Oct, 2022

10 INR 20,000

> Apply Now

3 Nov to 17 Nov, 2022

10 INR 20,000

> Apply Now

3 Dec to 17 Dec, 2022

6 INR 20,000

> Apply Now

Total Course Fee INR 66,500 ( Advance Booking Fee INR 20,000), Pay Balance INR 46,500 On Arrival at Check-in Time

Upcoming Course Dates- 200 Hour YTTC (24 Days)

Course Dates

Available Seats Advance Booking Fee

Apply Now

3 Jan to 26 Jan, 2022

7 INR 20,000

> Apply Now

3 Feb to 26 Feb, 2022

9 INR 20,000 > Apply Now

3 Mar 26 Mar , 2022

6 INR 20,000 > Apply Now

3 Apr to 26 Apr, 2022

8 INR 20,000 > Apply Now

3 May to 26 May, 2022

6 INR 20,000 > Apply Now

3 Apr to 26 Apr, 2022

7 INR 20,000 > Apply Now

3 May to 26 May, 2022

5 INR 20,000

> Apply Now

3 Jun to 26 Jun , 2022

9 INR 20,000 > Apply Now

3 Jul to 26 Jul, 2022

9 INR 20,000

> Apply Now

3 Aug to 26 Aug, 2022

10 INR 20,000 > Apply Now
3 Sep to 26 Sep, 2022 8 INR 20,000 > Apply Now

3 Oct to 26 Oct, 2022

10 INR 20,000 > Apply Now

3 Nov to 26 Nov, 2022

10 INR 20,000 > Apply Now

3 Dec to 26 Dec, 2022

6 INR 20,000 > Apply Now

Total Course Fee INR 77,500 ( Advance Booking Fee INR 20,000), Pay Balance INR 57,500 On Arrival at Check-in Time

Course fee details: 15 Days 200 Hour Yoga Teacher Training Course

Accommodation Type Advance On Arrival Total Fee
Shared Room (Twin Sharing)  (1+1 Person)
Food + Accommodation incl.
(For couples or friends booking together)
INR 35,000 INR
75,000
 INR
110,000
Single Private Room (01 Person)
Food + Accommodation incl.
INR 20,000 INR
46,500
 INR
66,500
Only Course Fee (No accommodation, no food) Full Fee - INR 35,000

Special Offer : 5% Off if you pay full course fee in advance

Course fee details: 24 Days 200 Hour Yoga TTC

Accommodation Type Advance On Arrival Total Fee
Shared Room (Twin Sharing)  (1+1 Person)
Food + Accommodation incl.
(For couples or friends booking together)
INR 40,000 INR
90,000
 INR
130,000
Single Private Room (01 Person)
Food + Accommodation incl.
INR 20,000 INR
57,500
 INR
77,500
Only Course Fee (No accommodation, no food) Full Fee - INR 45,000

Special Offer : 5% Off if you pay full course fee in advance

Inclusions:

  • Private air conditioner room
  • Attached bath (hot-cold water).
  • 3 vegetarian meals a day.
  • Syllabus, Notebook, Japa-Mala
  • River Rafting | Outing
  • free wi-fi facility

Exclusions:
Any other expense other than mentioned in the course.

 

Refund/Transfer Policy –

All fees are non-refundable. If there is any change in scheduling , at our discretion student may transfer fees from one course to another course in upcoming months but no fee is refundable.

Accommodation venue is subject of change, we will inform you if course venue is changes to any other location.

Visa and Travel Insurance –

Please arrange tourist visa and travel insurance before leaving your home country.

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200 Hour Yoga Teacher Training in Rishikesh - Prerequisites & Behavioral Guidelines

  1. It is important to have a great deal of self motivation throughout the course. Both practicing and teaching yoga require commitment, dedication and discipline.
  2. Attending every class and sessions are mandatory for everyone. (In case of emergency or sickness first inform the management or course head). Absence without informing will be considered as an act of indiscipline and may affect your own performance.
  3. Respect the teachers and your mates in the course and try to being attentive.
  4. Attending all the classes including mantra chanting, meditation and ceremonies organised by the management creates a good atmosphere for the success of entire course.
  5. Meat, Fish, Eggs, Alcohol, Tobacco, Drugs, Smoking and any kind of nudity is strictly prohibited during the course and may cause you Fine or even suspension from the course.
  6. Any outside is not allowed to meet you in the accommodation area. (Avoid making close contacts with unknown people).
  7. If you want to skip a meal, inform the kitchen staff in advance so that food doesn't get wasted.
  8. Return books or any other equipment before departure.
  9. The accommodation offered by our side is only for you. If you have any family member or visitor with you kindly inform us earlier as we do not included that in our course fee.
  10. Silence should be maintained between 10:00 Pm until the morning.
  11. Shivay Yoga School reserve the right to disqualify any student at anytime during the course for misbehave.
  12. Eating is not allowed in the yoga hall.