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200 Hour Yoga Teacher Training Course in Rishikesh

Yoga Alliance Certified Yoga Teacher Training Course in Rishikesh, India.

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Shivay Yoga School Rishikesh is renowned for its affiliation with Yoga Alliance USA and has many yoga program of varying level of difficulty and expertise.
The most prominent is this 15 days 200 hours Yoga Teacher Training Program (residential program with Hatha and Ashtanga-Vinyasa). The 15 days 200 hour Teacher Training Program is the beginner to intermediate level program that enlightens the student with the primary basics of yoga that are paramount in attaining inner peace and a discipline necessary for advanced level program of yoga. Additionally Yoga Alliance RYT 200 provides a certification that acknowledges you as a registered yoga teacher.
Shivay Yoga School Rishikesh has customized routines for beginners. On top of that this 200 hour yoga teacher training course makes your eligible for applying as a yoga teacher. That being said it is enough in itself to make you learned enough to teach others to heighten their awareness and inculcate yoga into their lifestyle. The certificate makes one qualified to teach yoga anywhere in the world. It is a necessary course for enthusiasts who aim to practice yoga on a daily basis. If you are going to do it every day, it is better to do it right. Anyone who signs for a 200 hour program learns about the pranayama, asanas, meditation, teaching methodology, philosophies, medieval teachings, mantra chanting, anatomy, and kriyas. This course is usually taken up by those looking to become professionals.

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Eligibility To Join-

This 15 Days 200 hours Yoga Teacher Training Certification program is for anyone from anywhere, with any background, nationality or religion who want to learn yoga and its other aspects in true manner. Get ready, it could open up the door of opportunities, can bring wonders especially for those stuck with the ideas of limitations, can be magical, if you are already interested in investigation of this ancient Indian art & science of Yoga.
Course Language: English,
Minimum Age 14 yrs, Maximum Age 60 yrs
kindly be aware that the traditional Indian methods of teaching this ancient art of Yoga may differ from a western philosophical perspective. During the Course, there also is a possibility that the fundamental understanding of Yogic Path may come up differently in comparison to the Yoga School in West. Therefore it's very important for the participants to make up their mind for this challenging but rewarding experience before pledging to it.

How to Apply?
  • Application: Fill the registration form.
    If you don't hear back us in 24 hours please contact us at [email protected] or Whats-App us at +91 6395 661 440.
    (Always check you spam folder if you don't see our reply within 24 hrs).
  • Booking: Once accepted in the course based on your information filled in registration form you need to secure your seat by paying advance deposit of INR 20,000/- and pay due INR 46,500/- on arrival.
  • Special Offer: Pay full course fee at the time of booking and get 10% instant off - Offer Fee only INR 60,000/-

200 Hours Yoga Teacher Training - Course Syllabus

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Yoga Philosophy Kriya – Yogic Cleansing Physiology-Anatomy
Hatha Yoga Pranyama - Breathing Teaching Methodology
Ashtanga-Vinyasa Flow Mantras and Chanting Practicum - Assignments


Yoga Philosophy Curricullam-
Philosophy Curriculum Ashtanga Yoga 8 Limbs Panchkosha
Introduction Yama & Niyama AnnamayaKosha
Origin of yoga Asana PranamayaKosha
Different paths of yoga Pranyama ManomayaKosha
Hatha Yoga Pratyahara JnanamayaKosha
Obstacles in yoga Dahrana AnandamayaKosha
Patanjali yoga sutras Dhyana & Samabhi


Human Anatomy - Physiology of Yoga

Modern-day study and learning of human organism have really helped this very old perception of Yoga to get established in this age because many of the hypotheses of Yoga now we can observe and calculate for their health benefits. Anatomy classes allow the students to get a basic knowledge about the human body and its most essential systems.The Human Anatomy lessons in the 200 Hour Yoga Teacher Training Course in Rishikesh at Shivay Yoga School encapsulates the undeveloped, yet undeniably necessary knowledge of the mechanisms of our body.

Introduction Digestive System Standing
Skeleton System Respiratory System Back Bend
Joints & Range of Motion Circulatory System Forward Bend
Muscular System Nervous System Twist
Postural imbalance Endocrine - System Inversion
Stress & Homeostasis Physiology of Meditation Written Assessment
Mantra - Chanting Sessions

The mantra is a word or sounds repeated to serve concentration in meditation. The deep sound melodious the body and mind. Mantras are repetitive hymns that promote Yoga Practice and assist the Yogi to awaken the Self and extend the meditative and practical aspects of Yoga. 200 Hour Yoga Teacher Training Course in Rishikesh at Shivay Yoga School includes Mantra lessons to smooth the progress of peaceful vibrations for the practitioners and creates an environment of calmness.

Ganesh Mantra Gayatri Mantra Shanti Mantra
Guru Mantra Shakti Mantra Mangalcharan Mantra
Teaching Methodology

This is the foundation of a Yoga teacher training Course, how to teach. This is all about creating an atmosphere where learning takes place without any interruption. Teaching methodology sessions at Shivay Yoga School fulfills the need of its students to develop as a Yoga Teacher step by step in an organized manner by developing the sequential self-practice to ultimately guide other as an efficient Yoga Teacher. Practices grip in these sessions are:

Ethical guidelines for a yoga teacher
Lesson planning and sequencing of practices
Class management to the observation


Asana & Pranayama Practice Sessions
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The practice of Asanas and pranayama is imperative for a Yogi to strengthen the mind, body, and soul. The 200 Hours Yoga TTC course at Shivay Yoga School consists of a cautiously curated syllabus that entails the practice of several Yoga asanas and techniques of Pranayama to polish the Yogi’s physical posture and enable the conscious and intentional control of one’s breath. A specific set of Aasanas belonging to the Hatha Yoga and Ashtanga Yoga styles are included into the curriculum, thus empowering the Yogi to master these techniques and reap full benefits of the same.

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200 Hours Yoga Teacher Training - Daily Schedule

06:30 Am Wake-Up
07:00 Am Herbal Tea
07:30 Am Yogic Cleansing
08:00 Am Pranayama and Chanting
08:30 Am Ashtanga-Vinyasa Yoga Asana
09:30 Am Breakfast
11:00 Am Yoga Philosophy
12:00 Pm Yoga Anatomy
01:15 Pm Lunch Break
03:00 Pm Assignment & Other Activities
04:00 Pm Mantras &YogNidra
05:00 Pm Hatha Yoga Asana
06:00 Pm Dhyan- Self Observation
07:00 Pm Dinner

You will get single private room for stay. Please ask us at the time of booking. In summer you will get AC room with 24 hrs running water and other basic facilities like bedsheets, blankets, Wi-Fi and winters non-ac rooms.

Satvik Vegetarian Food

During your yoga teacher training in Rishikesh with you will not only learn the yoga in traditional way but also you will get to taste and enjoy tasty but healthy, totally vegetarian food. We provide daily breakfast, lunch, and dinner during the course.


Rishikesh is not only called the yoga capital of yoga but also it is full of adventure activities and famous for sight seeing places. You will get one outing included from our side during this  200 hour yoga teacher training course in Rishikesh

Course Fee
 15 Days Yoga Teacher Training Fee - in INR
Advance On Arrival
Single Private Room (01 Person) – INR 66,500/- INR 20,000/- INR 46,500/-
Single Private Room (02 Person) – INR 110,000/- INR 30,000/- INR 80,000/-


Cancelation Policy

All paid course fee (Advance deposit or full fee) are non-refundable in any condition. If there is any change in scheduling, at our discretion student may transfer fees from one course to another course in upcoming months.
For more information contact us at [email protected]

  • 14 nights accommodation
  • 3 vegetarian meals per day
  • Teaching, Training, Practice
  • Course material: course syllabus, notebook
  • Outdoor Activity : River rafting/Outing
  • Certificate (eligible to register with Yoga Alliance upon completion)
  • Free Wi-Fi
  • Airport pick up and drop (Available on extra charges)
  • Any other taxi fare
  • Flight tickets
  • Extra nights stay
  • Any extra meals
  • Anything which is not mentioned in the included section
  • Visa and travel insurance
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Available Dates


Course Dates One Person Fee Two Person Fee Available Seats Inquire Now
12 March to 26 March, 2022 INR 66,500/- INR 110,000/- Not Available Inquire Now «
12 May to 26 May, 2022 INR 66,500/- INR 110,000/- On Request Inquire Now «
12 June to 26 June, 2022 INR 66,500/- INR 110,000/- 7 Inquire Now «
03 July to 17 July, 2022 INR 66,500/- INR 110,000/- 10 Inquire Now «
03 Aug. to 17 August, 2022 INR 66,500/- INR 110,000/- 8 Inquire Now «
03 Sept. to 17 September, 2022 INR 66,500/- INR 110,000/- 14 Inquire Now «
03 Oct. to 17 October, 2022 INR 66,500/- INR 110,000/- 10 Inquire Now «
03 Nov. to 17 November. 2022 INR 66,500/- INR 110,000/- 9 Inquire Now «
03 Dec. to 17 December. 2022 INR 66,500/- INR 110,000/- 12 Inquire Now «

Special 5% Off on course fee if you book with full fee.

Rules and Policies

Code of Conduct

Yogic discipline and a recommended code of conduct are expected from all our dear students. Shivay Yoga School has has the following disciplinary rules for our participants.

  • Smoking and alcohol are strictly prohibited.
  • Inform the kitchen manager in advance if you are skipping any meal to avoid food wastage.
  • Always maintain discipline within the premises and be respectful to the teachers and staff.
  • Maintain punctuality and arrive on time for the class.
  • Return books and any other school property which you borrowed at the end of the course.
  • No outsider is allow to meet you in our venue at any cost, strictly prohibited.
  • Don't argue or fight with school management over hours of training.
  • Daily 6-7 hours training will be provided in this course, we are offering this course who wants to get their 200 hour certification in short term.
  • We believe yoga is not limited to only 100-200-300 hours, but its beyond, so book only if you are sure because the course fee is non-refundable at any cost.

21 Days 200 Hours Yoga Teacher Training At our another branch


Experience an authentic life changing holistic yogic journey with our 200 Hour Yoga Teacher Training in Rishikesh, India.  You will learn and experience the yoga as a lifestyle, as a whole and all eight limbs of yoga under the guidance of experienced yoga teachers . This 200 Hours Yoga TTC in Rishikesh  is designed for every level of practitioner (beginners to experienced).

In this 21 days yttc program you will gain in-depth knowledge of yogic philosophy, Asana, Pranayama, Meditation, Mudras, Teaching Techniques etc.

Although we are authentic and traditional  in our teaching styles but also modern and unorthodox in our approach to yoga. We encourage our students to bring their own creativity and spiritual experiences into your learning and teaching styles.